Breakout 18
  • Thursday 10:45am

    PTSD Management

    Jane Clapp

    Jane Clapp

    We are all healing from some past hurt or loss, but it doesn't mean we are broken. Our past struggles, traumas or health issues don't have to be a life sentence. Jane Clapp believes we have the power to free ourselves from the shackles that limit our joy and fulfillment. While it is widely accepted that mindfulness is necessary to shape the body, she asserts that the body is one of the most powerful alchemic tools for shaping the mind.
    As a practitioner in the health industry for two decades, Jane's approach is to combine holistic personal training with tension and trauma healing to help her clients gain strength, mobility and energy. Through personal and professional exploration, she knows that you can cultivate a deeply felt sense of resilience and agency to realize freedom in your life.
    As the founder of Urbanfitt, Jane has helped more than 1000 clients improve emotional and nervous system regulation, positively shift neuroplasticity and release somatized stress and trauma. Through her revolutionary coaching sessions and workshops, she will ensure that you not only feel better, but truly realize your full potential for contentment and happiness. Jane is an experienced and illuminating speaker, widely consulted media expert and internationally recognized author. She is available for personal, group and corporate training as well as speaking engagements worldwide.